Use These Five Tips To Make Online Learning Less Stressful
Right now, students are well into the fall semester. Midterms are now over, and while some count themselves in good shape, others are contemplating dropping out. Are you feeling nervous? Don’t be! Just use the five tips discussed here to make your school year easier:
1. Analyze Your Schedule And Plan Accordingly
The first thing you must do is understand your schedule. Make sure you know when classes are and when work is due. Also, make sure there are no gaps in your schedule. In other words, if you have nothing to do, use this time to complete homework or research. You can also use the time in between lectures to eat and recharge.
Prepare a schedule that’s in line with your studying style, and don’t forget to schedule in time for social activities and relaxation. These non-academic engagements will help you refresh. When you come back to studying, you’ll be recharged and ready to complete more coursework.
2. Declutter Your Digital Environment
Since online classes are conducted over the computer, you’ll need a good digital workspace. So how is a good digital workspace created? Do the following things:
- Start with your email. Create filters and different folders to organize emails. It will be easy to retrieve important emails when you have them in separate folders.
- Organize your notes. Use a cloud note-taking app like Google Docs or EverNote to easily access your notes from any device. Notes should be organized with modules and classes in mind. Ensure that things are chronologically ordered so document retrieval is easier.
- Clear your desktop by removing unused shortcuts, and use a motivational wallpaper to help yourself stay on track.
- A slow system will make online learning more stressful. Monitor how your system is performing and clear your cache regularly.
3. Aromatherapy Helps
Aromatherapy isn’t hocus-pocus; it actually works! You can use essential oils to reduce stress and boost productivity. Place a few drops of peppermint, lavender, or any other oil in a small diffuser and have this near your desk. Take a couple whiffs when you feel your mind start to wander. You can also place a few drops of lavender essential oil on your pillow, as doing so will help you unwind after an intense studying session.
4. Take A Break
Here are a few things you can do during break times. Remember that taking breaks regularly is important.
- Get up and move around. Do exercises like jumping jacks to keep your body and mind active.
- Plug in your headphones and listen to your favorite music.
- Use blue light glasses to protect your eyes from the screen.
- Keep a bottle of water near you so you can stay hydrated throughout the day.
- Snack on fresh fruits, veggies, and energy bars. Avoid consuming sugar, as this can make you crash after a buzz.
5. Ask For Help
Online learning is great for a variety of reasons. And these days, you don’t even have to learn on your own. If you’re struggling with a challenging subject, you can hire class help online. Just call a tutor and ask, “Can you take my online class for me?” A tutor will ensure you get A’s and B’s.